ABOUT US.

Move & feel better than ever before.

Movement for change.

Movement4 was started in 2019 by Jackson Lennan. After working as a Personal Trainer for 12 years and under his own brand of Lennan Fitness for 9 years Jackson felt he no longer wanted to fit the mould of the current ‘fitness’ industry and made the shift to identifying as a Movement Coach under the banner of Movement4.

At Movement4, we provide a safe and accessible environment for members to learn and practice PAIN FREE movement through a range of disciplines. We keep you moving with intention and direction, regardless of your current fitness level. Education is key to this process, that’s where real change happens.

OUR TEAM.

Learn from our industry leading coaches who will guide you to your full physical potential.

COACH

Fiamma Frisone

Fiamma has been a yoga teacher for 3 years after instinctively finding herself on a mat in India in 2015...

Fiamma has been a yoga teacher for 3 years after instinctively finding herself on a mat in India in 2015. She has completed 240 hours of Teacher Training in Hatha Yoga and a 7 day immersive Emotional Anatomy Training.

Fiamma implements self-taught training methods and daily practice. Fiamma’s coaching focuses less on the outcome and more on the experience, so clients can fully immerse themselves and appreciate the joy as well as the challenges along the way.

COACH

Leanne Gerish

Leanne is a ERYT500 qualified yoga teacher, TCM Practitioner (Chinese Medicine herbalist and acupuncturist) and Holistic Nutritionist from Canada....

Leanne is a ERYT500 qualified yoga teacher, TCM Practitioner (Chinese Medicine herbalist and acupuncturist) and Holistic Nutritionist from Canada.
Being athletic most of her life - Leanne draws upon different yoga lineages and movement styles to teach varied classes.
Before yoga - Leanne was a regular runner, and feared longevity of movement. This led her to finding different movement styles to build strength and mobility - which she continues to study and learn from today.
HEAD COACH

Jackson Lennan

Movement4 was started in 2019 by Jackson Lennan. After working as a Personal Trainer for 12 years and under his own brand of Lennan Fitness for 9 years...

Movement4 was started in 2019 by Jackson Lennan. After working as a Personal Trainer for 12 years and under his own brand of Lennan Fitness for 9 years Jackson felt he no longer wanted to fit the mould of the current ‘fitness’ industry and made the shift to identifying as a Movement Coach under the banner of Movement4.

As well as working full time as a coach since 2007, Jackson has completed a Bachelor of Science majoring in Musculoskeletal Therapy and trained under the best Movement Coaches in the world - Ido Portal, Roye Goldschmidt and Harry Williams.

COACH

Fiamma Frisone

Fiamma has been a yoga teacher for 3 years after instinctively finding herself on a mat in India in 2015...

Fiamma has been a yoga teacher for 3 years after instinctively finding herself on a mat in India in 2015. She has completed 240 hours of Teacher Training in Hatha Yoga and a 7 day immersive Emotional Anatomy Training.

Fiamma implements self-taught training methods and daily practice. Fiamma’s coaching focuses less on the outcome and more on the experience, so clients can fully immerse themselves and appreciate the joy as well as the challenges along the way.

COACH

Patrick Keating

Patrick is a young & upcoming coach in the Movement world. Having completed movement phase training with Praksis Canberra, and Jackson Lennan from Movement4...

Patrick is a young & upcoming coach in the Movement world. Having completed movement phase training with Praksis Canberra, and Jackson Lennan from Movement4. With a Bachelors in exercise and having represented Australia and his state in sports, Pat will help you achieve physical literacy and movement capability.

Patricks approach is to help his students and clients to flourish as human beings in all aspects of life, and achieve this by harnessing his extensive experience in education, movement practice and procen successes.

COACH

Leanne Gerish

Leanne is a ERYT500 qualified yoga teacher, TCM Practitioner (Chinese Medicine herbalist and acupuncturist) and Holistic Nutritionist from Canada....

Leanne is a ERYT500 qualified yoga teacher, TCM Practitioner (Chinese Medicine herbalist and acupuncturist) and Holistic Nutritionist from Canada.
Being athletic most of her life - Leanne draws upon different yoga lineages and movement styles to teach varied classes.
Before yoga - Leanne was a regular runner, and feared longevity of movement. This led her to finding different movement styles to build strength and mobility - which she continues to study and learn from today.
Fiamma implements self-taught training methods and daily practice. Fiamma’s coaching focuses less on the outcome and more on the experience, so clients can fully immerse themselves and appreciate the joy as well as the challenges along the way.
HEAD COACH

Jackson Lennan

Movement4 was started in 2019 by Jackson Lennan. After working as a Personal Trainer for 12 years and under his own brand of Lennan Fitness for 9 years...

Movement4 was started in 2019 by Jackson Lennan. After working as a Personal Trainer for 12 years and under his own brand of Lennan Fitness for 9 years Jackson felt he no longer wanted to fit the mould of the current ‘fitness’ industry and made the shift to identifying as a Movement Coach under the banner of Movement4.

As well as working full time as a coach since 2007, Jackson has completed a Bachelor of Science majoring in Musculoskeletal Therapy and trained under the best Movement Coaches in the world - Ido Portal, Roye Goldschmidt and Harry Williams.

COACH

Patrick Keating

Patrick is a young & upcoming coach in the Movement world. Having completed movement phase training with Praksis Canberra, and Jackson Lennan from Movement4...

Patrick is a young & upcoming coach in the Movement world. Having completed movement phase training with Praksis Canberra, and Jackson Lennan from Movement4. With a Bachelors in exercise and having represented Australia and his state in sports, Pat will help you achieve physical literacy and movement capability.

Patricks approach is to help his students and clients to flourish as human beings in all aspects of life, and achieve this by harnessing his extensive experience in education, movement practice and procen successes.

Move & feel better than ever before.

CONTACT US