ABOUT US.

Move & feel better than ever before.

Movement for change.

Movement4 was started in 2019 by Jackson Lennan. After working as a Personal Trainer for 12 years and under his own brand of Lennan Fitness for 9 years Jackson felt he no longer wanted to fit the mould of the current ‘fitness’ industry and made the shift to identifying as a Movement Coach under the banner of Movement4.

At Movement4, we provide a safe and accessible environment for members to learn and practice PAIN FREE movement through a range of disciplines. We keep you moving with intention and direction, regardless of your current fitness level. Education is key to this process, that’s where real change happens.

OUR TEAM.

Learn from our industry leading coaches who will guide you to your full physical potential.

COACH

Fiamma Frisone

Fiamma has been a yoga teacher for 3 years after instinctively finding herself on a mat in India in 2015...

Fiamma has been a yoga teacher for 3 years after instinctively finding herself on a mat in India in 2015. She has completed 240 hours of Teacher Training in Hatha Yoga and a 7 day immersive Emotional Anatomy Training.

Fiamma implements self-taught training methods and daily practice. Fiamma’s coaching focuses less on the outcome and more on the experience, so clients can fully immerse themselves and appreciate the joy as well as the challenges along the way.

COACH

Leanne Gerich

Leanne is a ERYT500 qualified yoga teacher, TCM Practitioner (Chinese Medicine herbalist and acupuncturist) and Holistic Nutritionist from Canada....

Leanne is a ERYT500 qualified yoga teacher, TCM Practitioner (Chinese Medicine herbalist and acupuncturist) and Holistic Nutritionist from Canada.
Being athletic most of her life - Leanne draws upon different yoga lineages and movement styles to teach varied classes.
Before yoga - Leanne was a regular runner, and feared longevity of movement. This led her to finding different movement styles to build strength and mobility - which she continues to study and learn from today.
COACH

Huong Huynh

Huong has been a dedicated yoga student since 2015, and started teaching yoga in 2019...

Huong has been a dedicated yoga student since 2015, and started teaching yoga in 2019.

Throughout the course of her teaching career, she crossed paths with Jackson - her now mentor and coach. After finishing her Movement Mastercourse with Jackson in 2021, she has now started to incorporate different movements and strength training to compliment her yoga practice as well as share her knowledge to help and inspire others.

You have one life, one body - Live it, love it, respect it and nurture it. It’s never too late to start.

HEAD COACH

Jackson Lennan

Movement4 was started in 2019 by Jackson Lennan. After working as a Personal Trainer for 12 years and under his own brand of Lennan Fitness for 9 years...

Movement4 was started in 2019 by Jackson Lennan. After working as a Personal Trainer for 12 years and under his own brand of Lennan Fitness for 9 years Jackson felt he no longer wanted to fit the mould of the current ‘fitness’ industry and made the shift to identifying as a Movement Coach under the banner of Movement4.

As well as working full time as a coach since 2007, Jackson has completed a Bachelor of Science majoring in Musculoskeletal Therapy and trained under the best Movement Coaches in the world - Ido Portal, Roye Goldschmidt and Harry Williams.

COACH

Fiamma Frisone

Fiamma has been a yoga teacher for 3 years after instinctively finding herself on a mat in India in 2015...

Fiamma has been a yoga teacher for 3 years after instinctively finding herself on a mat in India in 2015. She has completed 240 hours of Teacher Training in Hatha Yoga and a 7 day immersive Emotional Anatomy Training.

Fiamma implements self-taught training methods and daily practice. Fiamma’s coaching focuses less on the outcome and more on the experience, so clients can fully immerse themselves and appreciate the joy as well as the challenges along the way.

COACH

Patrick Keating

Patrick is a young & upcoming coach in the Movement world. Having completed movement phase training with Praksis Canberra, and Jackson Lennan from Movement4...

Patrick is a young & upcoming coach in the Movement world. Having completed movement phase training with Praksis Canberra, and Jackson Lennan from Movement4. With a Bachelors in exercise and having represented Australia and his state in sports, Pat will help you achieve physical literacy and movement capability.

Patricks approach is to help his students and clients to flourish as human beings in all aspects of life, and achieve this by harnessing his extensive experience in education, movement practice and procen successes.

COACH

Leanne Gerich

Leanne is a ERYT500 qualified yoga teacher, TCM Practitioner (Chinese Medicine herbalist and acupuncturist) and Holistic Nutritionist from Canada....

Leanne is a ERYT500 qualified yoga teacher, TCM Practitioner (Chinese Medicine herbalist and acupuncturist) and Holistic Nutritionist from Canada.
Being athletic most of her life - Leanne draws upon different yoga lineages and movement styles to teach varied classes.
Before yoga - Leanne was a regular runner, and feared longevity of movement. This led her to finding different movement styles to build strength and mobility - which she continues to study and learn from today.
Fiamma implements self-taught training methods and daily practice. Fiamma’s coaching focuses less on the outcome and more on the experience, so clients can fully immerse themselves and appreciate the joy as well as the challenges along the way.
COACH

Huong Huynh

Huong has been a dedicated yoga student since 2015, and started teaching yoga in 2019...

Huong has been a dedicated yoga student since 2015, and started teaching yoga in 2019.

Throughout the course of her teaching career, she crossed paths with Jackson - her now mentor and coach. After finishing her Movement Mastercourse with Jackson in 2021, she has now started to incorporate different movements and strength training to compliment her yoga practice as well as share her knowledge to help and inspire others.

You have one life, one body - Live it, love it, respect it and nurture it. It’s never too late to start.

COACH

Samuel Turner

Samuel had an active career as a trade qualified carpenter for 17 years, the physical demand of his job led him to find a regular yoga and Pilaties practice in 2017...

Samuel had an active career as a trade qualified carpenter for 17 years, the physical demand of his job led him to find a regular yoga and Pilaties practice in 2017. In 2019 He completed his Pilates Teacher training (Polestar Pilates), 200hr RYT yoga teacher training with Elements Studio as well as the Movement master course under Jackson Lennan.

Samuel’s belief is Honour and respect yourself, using movement and exercise to connect with the self and find zest and vigour in life.

Above all, move every day and as much as possible.

COACH

Jordan Mostert

Jordan graduated with a degree in exercise and nutrition sciences from the University of Queensland. It wasn’t until he completed his degree, that he realised he didn’t fit the stereotypical ‘personal trainer’...

Jordan graduated with a degree in exercise and nutrition sciences from the University of Queensland. It wasn’t until he completed his degree, that he realised he didn’t fit the stereotypical ‘personal trainer’. He has experienced various disciplines of movement methods through sports, callisthenics, mobility, and bodybuilding but it wasn’t until he found Jackson and Movement4 that everything he had learned made sense.
“Movement for me is medicine. When I feel stuck either mentally or physically I find flow through moving the body”.
HEAD COACH

Jackson Lennan

Movement4 was started in 2019 by Jackson Lennan. After working as a Personal Trainer for 12 years and under his own brand of Lennan Fitness for 9 years...

Movement4 was started in 2019 by Jackson Lennan. After working as a Personal Trainer for 12 years and under his own brand of Lennan Fitness for 9 years Jackson felt he no longer wanted to fit the mould of the current ‘fitness’ industry and made the shift to identifying as a Movement Coach under the banner of Movement4.

As well as working full time as a coach since 2007, Jackson has completed a Bachelor of Science majoring in Musculoskeletal Therapy and trained under the best Movement Coaches in the world - Ido Portal, Roye Goldschmidt and Harry Williams.

COACH

Patrick Keating

Patrick is a young & upcoming coach in the Movement world. Having completed movement phase training with Praksis Canberra, and Jackson Lennan from Movement4...

Patrick is a young & upcoming coach in the Movement world. Having completed movement phase training with Praksis Canberra, and Jackson Lennan from Movement4. With a Bachelors in exercise and having represented Australia and his state in sports, Pat will help you achieve physical literacy and movement capability.

Patricks approach is to help his students and clients to flourish as human beings in all aspects of life, and achieve this by harnessing his extensive experience in education, movement practice and procen successes.

COACH

Samuel Turner

Samuel had an active career as a trade qualified carpenter for 17 years, the physical demand of his job led him to find a regular yoga and Pilaties practice in 2017...

Samuel had an active career as a trade qualified carpenter for 17 years, the physical demand of his job led him to find a regular yoga and Pilaties practice in 2017. In 2019 He completed his Pilates Teacher training (Polestar Pilates), 200hr RYT yoga teacher training with Elements Studio as well as the Movement master course under Jackson Lennan.

Samuel’s belief is Honour and respect yourself, using movement and exercise to connect with the self and find zest and vigour in life.

Above all, move every day and as much as possible.

COACH

Jordan Mostert

Jordan graduated with a degree in exercise and nutrition sciences from the University of Queensland. It wasn’t until he completed his degree, that he realised he didn’t fit the stereotypical ‘personal trainer’...

Jordan graduated with a degree in exercise and nutrition sciences from the University of Queensland. It wasn’t until he completed his degree, that he realised he didn’t fit the stereotypical ‘personal trainer’. He has experienced various disciplines of movement methods through sports, callisthenics, mobility, and bodybuilding but it wasn’t until he found Jackson and Movement4 that everything he had learned made sense.
“Movement for me is medicine. When I feel stuck either mentally or physically I find flow through moving the body”.

Move & feel better than ever before.

CONTACT US