ABOUT US.
Move & feel better than ever before.
Movement4 was started in 2019 by Jackson Lennan. After working as a Personal Trainer for 12 years and under his own brand of Lennan Fitness for 9 years Jackson felt he no longer wanted to fit the mould of the current ‘fitness’ industry and made the shift to identifying as a Movement Coach under the banner of Movement4.
At Movement4, we provide a safe and accessible environment for members to learn and practice PAIN FREE movement through a range of disciplines. We keep you moving with intention and direction, regardless of your current fitness level. Education is key to this process, that’s where real change happens.
OUR TEAM.
Learn from our industry leading coaches who will guide you to your full physical potential.
Huong has been a dedicated yoga student since 2015, and started teaching yoga in 2019.
Throughout the course of her teaching career, she crossed paths with Jackson - her now mentor and coach. After finishing her Movement Mastercourse with Jackson in 2021, she has now started to incorporate different movements and strength training to compliment her yoga practice as well as share her knowledge to help and inspire others.
You have one life, one body - Live it, love it, respect it and nurture it. It’s never too late to start.
Jordan has trained in a range of movement disciplines under the world’s best
coaches and mentors including Jackson Lennan, Antonio Lauro L. Rodrigues, Harry Williams, Joachim Hilderson and Jon Yuen.
coaches and mentors including Jackson Lennan, Antonio Lauro L. Rodrigues, Harry Williams, Joachim Hilderson and Jon Yuen.
A graduate in a Bachelor of Exercise and Nutrition Sciences from one of Australia’s pre-
eminent tertiary institutions, the University of Queensland, Jordan practices ‘movement’ under such labels of calisthenics, mobility, bodybuilding, yoga and Brazillian ju jitsu. A blue belt in BJJ, Jordan won the recent Queensland State Championship.
With a diverse range of movement practice under his belt, Jordan is adept in diverse
coaching environments. He has extensive skill and experience in coaching everyone from
beginners to experts, children to older adults and the tentative and fearless. Jordan’s
creative and friendly teaching approach ensure his ability to encourage the best in all his
students.
Sharna has been involved in the health, fitness, and movement industry for over 20years, beginning when she was just 17yrs old teaching aerobics, going on to complete her Undergraduate Degree in Human Movement Science and Postgraduate Degree in Exercise Rehabilitation (specialising in Cardiac Rehab) in 2004.
Sharna gained extensive clinical experience in various hospitals, rehabilitation units, musculoskeletal rehab clinics and weight management departments, before deciding to start her business, Calma Health, in 201. Guiding individuals to be their best selves through movement, nutrition, and lifestyle choices. She has continued to develop her skills and education as an Accredited Exercise Physiologist in the time since, as well as certifications in Advanced Nutrition certifications, Pre & Post Natal certifications, Mat Pilates and 300hr Yoga Teacher Training.
With a lifetime passion of movement and all things holistic health; Sharna has a history of jazz & tap dance, long distance running, internationally level body building & weightlifting, and most recently handstands – completing the Movement master course under Jackson Lennan in 2022 and never turning back from handstands and all things inversion.
Sharna has a passion for teaching others and passing on her knowledge of all thing’s movement, nutrition, mindset and lifestyle.
We all have the best version of ourselves waiting to be lived, loved, and enjoyed.
Movement4 was started in 2019 by Jackson Lennan. After working as a Personal Trainer for 12 years and under his own brand of Lennan Fitness for 9 years Jackson felt he no longer wanted to fit the mould of the current ‘fitness’ industry and made the shift to identifying as a Movement Coach under the banner of Movement4.
As well as working full time as a coach since 2007, Jackson has completed a Bachelor of Science majoring in Musculoskeletal Therapy and trained under the best Movement Coaches in the world - Ido Portal, Roye Goldschmidt and Harry Williams.
Samuel had an active career as a trade qualified carpenter for 17 years, the physical demand of his job led him to find a regular yoga and Pilaties practice in 2017. In 2019 He completed his Pilates Teacher training (Polestar Pilates), 200hr RYT yoga teacher training with Elements Studio as well as the Movement master course under Jackson Lennan.
Samuel’s belief is Honour and respect yourself, using movement and exercise to connect with the self and find zest and vigour in life.
Above all, move every day and as much as possible.
Maree has been teaching Pilates since completing her comprehensive training with BASI Pilates in 2012 and has completed Cert 111 in Fitness and Buff Bones Pilates certification.
She is also an Integrative Nutrition Health Coach, qualified with the Institute of Integrative Nutrition (IIN) and the Functional Nutrition Academy.
Maree places a high priority on daily movement, strength training, nutrition and recovery practices to optimise health, and to be able to build and maintain muscle and bone health as we age.
“We need to be advocates for our own health and choose daily how we move and nourish our bodies for optimal health”
